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  2. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.

  3. Frijoles charros - Wikipedia

    en.wikipedia.org/wiki/Frijoles_charros

    Frijoles charros (cowboy beans) is a traditional Mexican dish. It is named after the traditional Mexican cowboy horsemen, or charros. The dish is characterized by pinto beans stewed with onion, garlic, and bacon. Other common ingredients include chili peppers, tomatoes, cilantro, ham, sausage, pork and chorizo. It is served warm, and is usually ...

  4. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    Best: A Dozen Cousins Mexican Pinto Beans. A Dozen Cousins. Nutrition (Per ½ cup serving): Calories: 130 Fat: 1 g (Saturated fat: 0 g) Sodium: 400 mg Carbs: 23 g (Fiber: 5g, Sugar: 1 g)

  5. Refried beans - Wikipedia

    en.wikipedia.org/wiki/Refried_beans

    Refried beans (from Spanish: frijoles refritos, lit. ' rehashed or warmed-over beans ') is a dish of cooked and mashed beans that is a traditional staple of Mexican [1] and Tex-Mex cuisine, although each cuisine has a different approach when making the dish. Refried beans are also popular in many other Latin American countries. The English ...

  6. The 7 Healthiest Beans You Can Eat, According to Science - AOL

    www.aol.com/lifestyle/7-healthiest-beans-eat...

    Pinto Beans. iStock. Probably best known as being a part of Mexican and Tex-Mex dishes or alongside ham hock in some southern meals, pinto beans are fiber-filled, protein-rich brown beans chock ...

  7. 10 Healthiest Chipotle Orders, According to Dietitians - AOL

    www.aol.com/10-healthiest-chipotle-orders...

    For a healthy salad from Chipotle, start with the supergreen lettuce blend made of romaine, baby kale and baby spinach, and top with barbacoa and a light portion of pinto beans.

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