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Chunking is a method of presenting information which splits concepts into small pieces or "chunks" of information to make reading and understanding faster and easier. Chunking is especially useful for material presented on the web because readers tend to scan for specific information on a web page rather than read the page sequentially.
The intensive journal method is a psychotherapeutic technique largely developed in 1966 at Drew University and popularized by Ira Progoff (1921–1998). [1] It consists of a series of writing exercises using loose leaf notebook paper in a simple ring binder, divided into sections to help in accessing various areas of the writer's life. [2]
Writing FAST: How to Write Anything with Lightning Speed is a non-fiction book by Jeff Bollow, first published in Australia in 2004, which briefly became a best-seller on the Amazon.com charts in 2005.
Researchers at Baylor University published a study in the Journal of Experimental Psychology that claims writing a “to-do” list helps people get to sleep faster.
Journal therapy is a form of expressive therapy used to help writers better understand life's issues and how they can cope with these issues or fix them. The benefits of expressive writing include long-term health benefits such as better self-reported physical and emotional health, improved immune system, liver and lung functioning, improved memory, reduced blood pressure, fewer days in ...
A bucket list: List things off you want to accomplish or experience you want to have in your lifetime. 80. Favorite quotes: Write about quotes that inspire you and how they resonate with your life ...
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