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PER SERVING (1 cup): 45 cal, 0.5 g fat (0 g saturated fat), 690 mg sodium, 8 g carbs (<1 g fiber, 3 g sugar), 2 g protein This canned French onion soup is heavy on the broth and high on the salt ...
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This dish combines the rich flavors of a traditional chicken Parm—juicy seasoned chicken, tangy marinara sauce and savory Parmesan cheese—with the warmth and comfort of a soup.
Lemongrass, galangal and kaffir lime leaf, fish sauce and lime juice in the broth, often garnished with shrimp/seafood (Tom Yum Goong), straw mushrooms, hot chili peppers, and cilantro. Tomato bisque France: Bisque Tomatoes and heavy cream; basil can be added to create tomato basil bisque Tomato soup: Smooth or chunky Tomato is the primary ...
Bordelaise sauce is a classic French sauce prepared with red wine, meat glaze or demi-glace, butter, shallots and bone marrow. [7] Sauce lyonnaise is a French sauce prepared with white wine, vinegar and onions, [8] which may be served with meat. Some sauces, such as Normande sauce, use wine as a flavorant [9] rather than as a main ingredient ...
Scallions (also known as green onions and spring onions) are edible vegetables of various species in the genus Allium. Scallions generally have a milder taste than most onions . Their close relatives include garlic , shallots , leeks , chives , [ 1 ] and Chinese onions . [ 2 ]
Nutrition (per 1 cup): 80 calories, 2 g fat (0 g saturated fat), 130 mg sodium, 13 g carbs (1 g fiber, 1 g sugar), 5 g protein For a classic chicken noodle soup with less sodium, the Organic ...
Finally, when it comes to fiber,aim for soup options that have at least 2 to 3 grams of fiber in a side soup or 5 grams of fiber for a main-dish soup. Soups that include vegetables, beans or ...