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  2. What Happens to Your Body When You Consume Biotin Regularly - AOL

    www.aol.com/lifestyle/happens-body-consume...

    “Biotin is [also] considered helpful for healthy skin, nails and hair, mainly because a deficiency in this vitamin leads to hair loss and a skin rash,” says Sarah Schlichter, M.P.H., RDN, a ...

  3. Biotin deficiency - Wikipedia

    en.wikipedia.org/wiki/Biotin_deficiency

    Smoking: Recent studies [14] suggest that smoking can lead to marginal biotin deficiency because it speeds up biotin catabolism (especially in women). [19] Excessive alcohol consumption [20] (causes a significant reduction in plasma biotin levels) Excessive consumption of antidiuretics or inadequate levels of antidiuretic hormone [21]

  4. Here’s How to Add More Biotin to Your Diet (Try These Foods!)

    www.aol.com/lifestyle/add-more-biotin-diet-try...

    Check out this list of biotin-containing foods. Recommended by a nutritionist and doctor, these foods can help your overall health (hair, skin and all!).

  5. 8 vitamins and supplements for weight loss backed by science

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    8 Weight Loss Vitamins and Supplements to Boost Metabolism. ... Low levels of vitamin B12 are common, ... including postmenopausal women, older adults, people who don't consume dairy products ...

  6. Biotin - Wikipedia

    en.wikipedia.org/wiki/Biotin

    When people are ingesting high levels of biotin in dietary supplements, a consequence can be clinically significant interference with diagnostic blood tests that use biotin-streptavidin technology. This methodology is commonly used to measure levels of hormones such as thyroid hormones , and other analytes such as 25-hydroxyvitamin D. Biotin ...

  7. Biotinidase deficiency - Wikipedia

    en.wikipedia.org/wiki/Biotinidase_deficiency

    Biotinidase deficiency is an autosomal recessive metabolic disorder in which biotin is not released from proteins in the diet during digestion or from normal protein turnover in the cell. This situation results in biotin deficiency. Biotin is an important water-soluble nutrient that aids in the metabolism of fats, carbohydrates, and proteins.

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