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Two-piece sugar cube packaging (Germany) Individually wrapped sugar cubes (France) The typical size for each cube is between 16 by 16 by 11 millimetres (0.6 by 0.6 by 0.4 inches) and 20 by 20 by 12 millimetres (0.8 in × 0.8 in × 0.5 in), corresponding to the weight of approximately 3–5 grams.
An article by Snopes in 2013 said the experiment was flawed because the methods used were suspect, the sample size was much too small, and the capability to measure weight changes too imprecise, concluding: "credence should not be given to the idea his experiments proved something, let alone that they measured the weight of the soul as 21 grams."
Adults consuming S&SEs had slightly better weight loss maintenance after one year than the sugar group, with an average weight loss of about 16 pounds compared to 12 pounds. sfmthd – stock.adobe.com
Dry bulk ingredients, such as sugar and flour, are measured by weight in most of the world ("250 g flour"), and by volume in North America ("1 ⁄ 2 cup flour"). Small quantities of salt and spices are generally measured by volume worldwide, as few households have sufficiently precise balances to measure by weight.
The American Heart Association recommends that women consume no more than 25 grams of added sugar per day, and men stay under 36 grams of added sugar per day (keep in mind that one teaspoon of ...
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