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CP3 Youth Camps is a youth basketball camp organization based in Winston-Salem, North Carolina, United States. The organization was started by San Antonio Spurs point guard Chris Paul . Mission
The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
The player then rips the ball to the opposite side of their body while landing on a jump-stop. The pro hop's ability to split defenders, or throw an opposing defender off rhythm through 'change of direction speed' is a move popularized by Shantay Legans, former point guard for University of California at Berkeley.
The initial setup of the triangle offense, with a sideline triangle to the right of the free throw lane. The point guard (circled "1") has brought the ball up the floor, passed to the shooting guard (circled "2"), and cut to the strong-side corner. The offense starts when a guard passes to the wing and cuts to the strong-side corner.
The 2024-25 NBA season is fast approaching, so in conjunction with my latest points and category rankings dropping, let's dig into my position-by-position tiers, starting with the point guards.
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The Princeton offense is an offensive basketball strategy which emphasizes constant motion, back-door cuts, picks on and off the ball, and disciplined teamwork.It was used and perfected at Princeton University by Pete Carril, though its roots may be traced back to Franklin “Cappy” Cappon, who coached Princeton in the late 1930s, [1] and Bernard "Red" Sarachek, who coached at Yeshiva ...
Novak recommends this drill for beginners: Warmup: 15-20 minutes at an easy pace. 10 minutes: targeting 55-65 rpm (low cadence) 10 minutes: targeting 100-110 rpm (high cadence)
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