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  2. Ineos 1:59 Challenge - Wikipedia

    en.wikipedia.org/wiki/INEOS_1:59_Challenge

    Kipchoge won in a time of 2:03:32, his second fastest time after his 2:03:05 performance at the 2016 London Marathon. The victory marked his 8th win out of the past 9 marathons he had competed in, excluding Breaking2. [13] Kipchoge followed this success with a victory in the 2018 London Marathon. Pacemakers were instructed to and passed through ...

  3. Breaking2 - Wikipedia

    en.wikipedia.org/wiki/Breaking2

    The runners started off on pace, but Desisa fell off the pace about 16km in, and Tadese followed around 20km. Kipchoge remained on pace through 25km (at 1:11:03) and was only one second off pace at 30km. Kipchoge finished the race in 2:00:25 and said he had given 100 percent effort. [7]

  4. Eliud Kipchoge - Wikipedia

    en.wikipedia.org/wiki/Eliud_Kipchoge

    Eliud Kipchoge EGH (born 5 November 1984) is a Kenyan long-distance runner who competes in the marathon and formerly specialized in the 5000 metres. Kipchoge is the 2016 and 2020 Olympic marathon champion, and was the world record holder in the marathon from 2018 to 2023, [ 3 ] until that record was broken by Kelvin Kiptum at the 2023 Chicago ...

  5. Eliud Kipchoge: The two-hour marathon man has ... - AOL

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  6. Eliud Kipchoge by the numbers: The extraordinary stats of an ...

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  7. 5000 metres at the World Athletics Championships - Wikipedia

    en.wikipedia.org/wiki/5000_metres_at_the_World...

    The championship records for the event are 12:52.79 minutes for men, set by Eliud Kipchoge in 2003, and 14:26.72 minutes for women, set by Hellen Obiri in 2019. [1] The world record has never been broken or equalled at the competition by either men or women, reflecting the lack of pacemaking and athletes' more tactical approach to championship ...

  8. 6 Best Steady-State Cardiovascular Workouts To Build ... - AOL

    www.aol.com/6-best-steady-state-cardiovascular...

    Set the resistance to low and row at an easy pace for 5 minutes. Focus on your form, making sure you’re using both your arms and legs to pull the handle. 2. Steady-State Rowing Session.

  9. 2018 Berlin Marathon - Wikipedia

    en.wikipedia.org/wiki/2018_Berlin_Marathon

    Kipchoge accelerated, covering the second half (1:00:33) of the race faster than the first half (1:01:06). [7] In sunny weather conditions, the temperature was 14 °C (57 °F) during the start and 18 °C (64 °F) when Kipchoge crossed the finish line. [8] [9] [10] Before the race, Kipchoge stated that he planned to run a new personal best.