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2. 10 energy-boosting breakfast and lunch ideas to avoid the ...

   www.aol.com/finance/10-energy-boosting-breakfast...

   Aim for stable blood sugar. Your energy level and your blood sugar go hand in hand, says Holtzer, who is also a staff dietitian for PB2 Foods. “Blood sugar very much determines where your energy ...

3. The 15 Best Caffeine-Free Starbucks Drinks, Chosen by a ... - AOL

   www.aol.com/lifestyle/15-best-caffeine-free...

   3. Iced Brown Sugar Oatmilk Shaken Espresso. Ingredients: oatmilk, espresso, brown sugar syrup, ice, cinnamon Modifications: ask for decaf espresso If you’re someone who doesn’t take your ...

4. 7 Tips for Having More Energy - AOL

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   How to Boost Energy Levels. Let’s take a look at some practical tips and strategies for how to have more energy. 1. Aim for a Balanced Diet. Maintaining balanced blood sugar levels is key to ...

5. 5-hour Energy - Wikipedia

   en.wikipedia.org/wiki/5-hour_Energy

   A March 2011 article in Consumer Reports reported that, according to a lab test, a 2-US-fluid-ounce (59 ml) 5-Hour Energy contained 207 milligrams of caffeine, slightly more than an 8 US fl oz (240 ml) serving of Starbucks coffee which contains 180 mg of caffeine. [4] (It is not clear whether the "Original" or "Extra Strength" product was tested.)

6. Energy drink - Wikipedia

   en.wikipedia.org/wiki/Energy_drink

   Energy drinks have the effects caffeine and sugar provide, but there is little or no evidence that the wide variety of other ingredients have any effect. [3] Most of the effects of energy drinks on cognitive performance, such as increased attention and reaction speed, are primarily due to the presence of caffeine. [4]

7. List of energy drinks - Wikipedia

   en.wikipedia.org/wiki/List_of_energy_drinks

   Mountain Dew Energy: 180 5.32 90 mg (500mL) Also available in Sugar-Free and Limited Edition 'Game Fuel' (Citrus & Raspberry) flavours. Mountain Dew MDX: 199 5.88 47 mg (8 fl oz or 237 mL) [12] NOS: 338 10 80 mg (8 fl oz or 240 mL) Sold in 13.5, 16 and 22 oz containers that contain a total of 219, 260 and 357 mg of caffeine, respectively ...