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  2. The 17 Best Low-Sugar Yogurts on Grocery Shelves - AOL

    www.aol.com/17-best-low-sugar-yogurts-133010350.html

    Nutrition (Per 5.3-ounce container): Calories: 120 Fat: 3 g (Saturated Fat: 1.5 g) Sodium: 55 mg Carbs: 10 g (Fiber: <1 g, Sugar: 9 g [Added Sugar: 5 g]) Protein: 12 g. For a low-sugar yogurt that ...

  3. Yogurt - Wikipedia

    en.wikipedia.org/wiki/Yogurt

    Two types of yogurt are supported by the Codex Alimentarius for import and export. [63] Pasteurized yogurt ("heat treated fermented milk") [63] is yogurt pasteurized to kill bacteria. [64] Probiotic yogurt (labeled as "live yogurt" or "active yogurt") is yogurt pasteurized to kill bacteria, with Lactobacillus added in measured units before ...

  4. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    According to Jessica Cording, registered dietitian, health coach, and author, dairy-based yogurt is a good source of “calcium, vitamin B-12, riboflavin, potassium, and phosphorus.”

  5. What Nutritionists Want You to Know Before Eating Greek Yogurt

    www.aol.com/greek-yogurt-actually-good-203700012...

    Greek yogurt comes in no-, low-, or full-fat versions, just like other types of yogurt. The fat content comes from the type of milk used to make the yogurt. Is Greek yogurt good for you?

  6. Strained yogurt - Wikipedia

    en.wikipedia.org/wiki/Strained_yogurt

    However, if the yogurt contains anything other than lactic products, food enzymes and micro-organism cultures a list of ingredients is required on packaging. [25] Strained yogurt with added fruit, honey, etc., and yogurt with reduced or no fat content, may be described as Greek-style.

  7. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  8. List of microorganisms used in food and beverage preparation

    en.wikipedia.org/wiki/List_of_microorganisms...

    dairy yogurt: Streptococcus thermophilus: bacterium: cheese [2] [5] Streptococcus thermophilus: bacterium: dairy yogurt [5] [6] Streptomyces griseus: bacterium: meat: Streptomyces mobaraensis: bacterium: meat, fish [15] Tetragenococcus halophilus: bacterium: soy miso [2] Tetragenococcus halophilus: bacterium: soy sauce [2] [5] Tetragenococcus ...

  9. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

    www.aol.com/7-best-no-added-sugar-140000511.html

    Greek yogurt with nuts and berries is a well-rounded snack for blood sugars. “Most Greek yogurts are high in protein and contain no added sugars, while nuts provide healthy fats and fiber, which ...