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  2. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

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    Plain seltzer water contains just one ingredient: carbonated water. Squeeze in some fresh lemon or little juice to make it more flavorful. Squeeze in some fresh lemon or little juice to make it ...

  3. The Perfect Formula For Making A Smoothie When You're ... - AOL

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    With fresh cherries, dates, coconut milk, and cocoa powder, this smoothie tastes like a chocolate-covered cherry treat. A drink that tastes like dessert for breakfast? Yes, please.

  4. What Dietitians Want You to Know About Peanuts - AOL

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    Peanuts and weight loss Peanuts may help with weight loss because their protein, fat, and fiber content can keep you satisfied between meals—meaning they’re a good healthy snack, Menning says.

  5. List of food pastes - Wikipedia

    en.wikipedia.org/wiki/List_of_food_pastes

    Peanut paste – a product of peanuts and is used as an ingredient in sauces, baked goods and breakfast cereals, among others Plumpy'nut Satsivi – a Georgian specialty made from walnuts, it is used unsweetened as a bread dip, or sweetened as a filling in a baklava -like pastry

  6. Bumbu (seasoning) - Wikipedia

    en.wikipedia.org/wiki/Bumbu_(seasoning)

    Bumbu is the Indonesian word for a blend of spices and for pastes and it commonly appears in the names of spice mixtures, sauces and seasoning pastes. The official Indonesian language dictionary describes bumbu as "various types of herbs and plants that have a pleasant aroma and flavour — such as ginger, turmeric, galangal, nutmeg and pepper — used to enhance the flavour of the food."

  7. Paste (food) - Wikipedia

    en.wikipedia.org/wiki/Paste_(food)

    Ssamjang is a Korean, sesame and bean based paste used as a sauce on meat. Sweet bean paste is a typical Chinese filling for bao. Tomato paste is made from boiling tomatoes until they form a thick paste which is stored for later use in soups, sauces and stews. [22] Qizha is a Palestinian paste made from crushed black fennel seeds. [23]

  8. The 5 Best Drinks if You're Taking Weight Loss Medications ...

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    Certain beverages can complement the effects of weight loss medications, support hydration and provide essential nutrients, while others may lead to unwanted side effects or make it harder to lose ...

  9. Spice mix - Wikipedia

    en.wikipedia.org/wiki/Spice_mix

    Masala (from Hindi/Urdu masalah, based on Arabic masalih) [1] [2] is a term from the Indian subcontinent for a spice mix, often confused with Marsala wine due to similar pronunciations. [3] A masala can be either a combination of dried (and usually dry-roasted ) spices, or a paste (such as vindaloo masala) made from a mixture of spices and ...