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  2. A retired Navy SEAL says his military-style morning routine ...

    www.aol.com/news/former-navy-seal-says-military...

    Jocko Willink, a retired Navy SEAL, has a podcast, consultancy, and clothing brand. His routine involves waking up at 4:30 a.m. and eating at 10:30 a.m.

  3. Retired Navy SEAL Jocko Willink shares 5 go-to exercises to ...

    www.aol.com/retired-navy-seal-jocko-willink...

    Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses ...

  4. Jocko Willink - Wikipedia

    en.wikipedia.org/wiki/Jocko_Willink

    In 2017, he published Discipline Equals Freedom: Field Manual, which is a collection of healthy living routines and mindsets for productivity. [ 21 ] He authored the children's book series the Way of the Warrior Kid , which is intended to present the life lessons Willink received from SEAL training in a way that is digestible and applicable for ...

  5. Way of the Warrior Kid - Wikipedia

    en.wikipedia.org/wiki/Way_of_the_Warrior_Kid

    Way of the Warrior Kid is an upcoming American drama film directed by McG and written by Will Staples.It is based on the 2017 children's novel Way of the Warrior Kid: From Wimpy to Warrior the Navy SEAL Way by Jocko Willink.

  6. Discipline - Wikipedia

    en.wikipedia.org/wiki/Discipline

    Discipline is the self-control that is gained by requiring that rules or orders be obeyed, and the ability to keep working at something that is difficult. [1] Disciplinarians believe that such self-control is of the utmost importance and enforce a set of rules that aim to develop such behavior.

  7. Adding laughter to your life can boost health and healing ...

    www.aol.com/adding-laughter-life-boost-health...

    Lightheartedness and joy can also be a bridge to better social outreach. "One way to increase spontaneous laughter is to intentionally spend time with those you enjoy and who naturally make you ...

  8. Moral Injury - The Huffington Post

    projects.huffingtonpost.com/projects/moral...

    Some troops leave the battlefield injured. Others return from war with mental wounds. Yet many of the 2 million Iraq and Afghanistan veterans suffer from a condition the Defense Department refuses to acknowledge: Moral injury.

  9. List of people who follow a straight edge lifestyle - Wikipedia

    en.wikipedia.org/wiki/List_of_people_who_follow...

    Jocko Willink: Retired Navy Seal and podcast host. [180] Jonah Ray: American actor, comedian and writer from Los Angeles. [181] John Stabb: Punk rock vocalist and frontman, best known as the founding member of Government Issue. [182] Jonathan Anastas: Bassist for hardcore punk bands DYS and Slapshot. [183] Julien Baker