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Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. [2] [3] The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated.
A gymnast training with rope in 1967. The rope is an apparatus used in the sport of rhythmic gymnastics. It is one of the five apparatuses utilized in this discipline, alongside the ball, clubs, hoop, and ribbon. While previously used at both the senior and junior level and in both individual and group exercises, the rope has been mostly phased ...
Aerobic gymnastics, also known as sport aerobics and competitive aerobics, may combine complicated choreography, rhythmic and acrobatic gymnastics with elements of aerobics. [8] Performance is divided into categories by age, sex and groups (individual, mixed pairs and trios) and are judged on the following elements: dynamic and static strength ...
Young rhythmic gymnast in floor exercises. Floor exercises are also in rhythmic gymnastics for the youngest gymnasts, up to 10 years old, who perform their routines freehand, which means without any apparatus (contrary to the remaining five - rope, hoop, ball, clubs and ribbon). Their length and content are still clearly specified and differ in ...
Rhythmic gymnastics routines require the ribbon to constantly be in motion and create defined shapes. [3] The ribbon is generally held by the handle with the thumb and pointer finger extended. [5] Because of the ribbon's length, the gymnast can easily become tangled in it or cause knots to form; juniors and beginner gymnasts may use shorter ...
Rhythmic gymnasts are those who participate in the sport of gymnastics, specifically rhythmic gymnastics. [1] This list is of those who are considered to be notable in rhythmic gymnasts. This is a dynamic list and may never be able to satisfy particular standards for completeness.
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