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  2. Everything You Need to Know About Caffeine—Including ... - AOL

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    A small, 8.4-oz. can of Red Bull contains 80 mg of caffeine, and a concentrated, 2-oz. energy shot can contain a staggering 215 mg, according to the Mayo Clinic. Just how any one person will react ...

  3. What Time Should You Stop Having Caffeine for Quality Sleep?

    www.aol.com/time-stop-having-caffeine-quality...

    "If you sense that you may be a slow metabolizer of caffeine, it is best to limit caffeine to a maximum of 200 milligrams per day and stop all caffeine intake at least eight hours before bedtime ...

  4. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  5. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  6. Gastric bypass surgery - Wikipedia

    en.wikipedia.org/wiki/Gastric_bypass_surgery

    Gastric bypass surgery refers to a technique in which the stomach is divided into a small upper pouch and a much larger lower "remnant" pouch, where the small intestine is rearranged to connect to both. Surgeons have developed several different ways to reconnect the intestine, thus leading to several different gastric bypass procedures (GBP ...

  7. For caffeine drinkers having surgery, withdrawal might be ...

    www.aol.com/news/caffeine-drinkers-having...

    Jul. 13—Given that 90 percent of adults are caffeine users, you'd think that hospitals might consider what those orders not to eat or drink before and after surgical procedures might mean for ...

  8. Gastrectomy - Wikipedia

    en.wikipedia.org/wiki/Gastrectomy

    Since only a small amount of food can be allowed into the small intestine at a time, the patient will have to eat small amounts of food regularly in order to prevent gastric dumping syndrome. Another major effect is the loss of the intrinsic-factor -secreting parietal cells in the stomach lining.

  9. Your Starbucks Order Might Have More Caffeine Than You Expect

    www.aol.com/starbucks-order-might-more-caffeine...

    According to the Mayo Clinic, the recommended limit for caffeine intake is 400 milligrams (mg) a day for healthy adults. And if you're not careful, you can exceed that amount with just one Venti ...