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2. 21 Best New High-Protein Recipes for Better Blood Sugar - AOL

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   These recipes have impressed our readers, earning 4- and 5-star reviews already. Made with lower amounts of carbs, saturated fat, sodium and calories, each dish aligns with our diabetes ...

3. Daphne Oz shares the recipes that keep her fueled all day - AOL

   www.aol.com/news/daphne-oz-shares-recipes-keep...

   Honey Nut Protein Bars by Daphne Oz This is the ultimate elevated breakfast or snack bar that's so easy to make and perfect for busy weeks (plus it freezes beautifully).

4. 21 Easy High-Protein Dinners for Winter in Three Steps or Less

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   A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important for blood sugar regulation.

5. Protein bar - Wikipedia

   en.wikipedia.org/wiki/Protein_bar

   Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

6. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

   www.aol.com/best-high-protein-low-carb-181600799...

   Foods that are low in carbohydrates but high in protein and fiber give you the ultimate nutrition bang for your buck because they are not only nutrient-dense but will actually fill you up. Below ...

7. Energy bar - Wikipedia

   en.wikipedia.org/wiki/Energy_bar

   A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]