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  2. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    A half cup of lower-sodium cottage cheese can pack up to 20 grams of protein — making it great for high protein low carb breakfasts. Try Good Culture's portable cups for prime taste, texture ...

  3. Daphne Oz shares the recipes that keep her fueled all day - AOL

    www.aol.com/news/daphne-oz-shares-recipes-keep...

    These recipes are so filling, flavorful and easy to assemble for make-ahead, on-the-go meals. ... These protein bars will become a part of your healthy breakfast arsenal and are wonderful as an ...

  4. The 9 Healthiest Energy Bars, According to Dietitians - AOL

    www.aol.com/9-healthiest-energy-bars-according...

    130 calories, 4.5 g fat (0.5 g saturated fat), 70 mg sodium, 20 g carbs (2 g fiber, 9 g sugar), 3 g protein. Kate's Real Food Bars are made of just that: real foods. Scan the ingredient list and ...

  5. Protein bar - Wikipedia

    en.wikipedia.org/wiki/Protein_bar

    Three protein bars: from left to right, a Kind bar, a Clif bar, and a LUNA bar. Protein bars are a convenience food that contains a high proportion of protein relative to carbohydrates and fats. Despite the label focusing on protein, many mass-marketed protein bars contain more added sugar than some desserts like cookies or doughnuts. [1]

  6. Energy bar - Wikipedia

    en.wikipedia.org/wiki/Energy_bar

    A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]

  7. PayDay (confection) - Wikipedia

    en.wikipedia.org/wiki/PayDay_(confection)

    Peanut-dense PayDay bars were introduced in 1932 when candy bars were often viewed as meal replacements. [3] Variations of the classic PayDay have included a glazed honey limited edition in 2003 and the PayDay Pro, a high protein energy bar, in 2005. [7] For a promotion in 1989, PayDay candy bars each contained an individually wrapped nickel. [8]

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