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2. Endurance - Wikipedia

   en.wikipedia.org/wiki/Endurance

   Twins Tashi and Nungshi Malik on endurance trek at the foothills of the Himalayas. Endurance (also related to sufferance, forbearance, resilience, constitution, fortitude, persistence, tenacity, steadfastness, perseverance, stamina, and hardiness) is the ability of an organism to exert itself and remain active for a long period of time, as well as its ability to resist, withstand, recover from ...

3. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Strength training is primarily an anaerobic activity, although circuit training also is a form of aerobic exercise. Strength training can increase muscle, tendon, and ligament strength as well as bone density, metabolism, and the lactate threshold; improve joint and cardiac function; and reduce the risk of injury in athletes and the elderly ...

4. 5 Strength Workouts To Boost Your Muscular Endurance - AOL

   www.aol.com/lifestyle/5-strength-workouts-boost...

   These strength workouts to boost muscular endurance kick off with high-intensity circuit training. High-intensity circuit training is a dynamic and efficient workout designed to enhance muscular ...

5. What It Really Means to Have Muscular Strength - AOL

   www.aol.com/lifestyle/really-means-muscular...

   Building strength is the main goal of many gym goers. Here, experts explain what muscular strength is, and its benefits, and exercises to improve it.

6. Your Body Never Forgets Muscle. So Here's How Long It ... - AOL

   www.aol.com/body-never-forgets-muscle-heres...

   Learn how muscle memory works, how long it takes to develop, and why it’s crucial for fitness. Plus, tips to train smarter and build strength and muscle faster.

7. Physical strength - Wikipedia

   en.wikipedia.org/wiki/Physical_strength

   There are various ways to measure physical strength of a person or population. Strength capability analysis is usually done in the field of ergonomics where a particular task (e.g., lifting a load, pushing a cart, etc.) and/or a posture is evaluated and compared to the capabilities of the section of the population that the task is intended towards.