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With a bit of strategy, you can find some healthy-ish McDonald's foods to add to your order. ... anything more than the American Heart Association's recommended 1,500 milligrams a day), ...
McDonald's order with excessive saturated fat didn't make the cut. Ideally, this number is as close to zero as possible, although this is tough when eating red meat and eggs.
Yet it can be hard to come by at McDonald's. The oatmeal is a great option. Healthy fats: Heart-healthy unsaturated fats can be challenging to find at fast-food joints. However, a fish sandwich ...
Per serving: 430 calories, 24 g fat (9 g saturated fat, 0 g trans fat), 990 mg sodium, 41 g carbs (2 g fiber, 14 g sugar), 11 g protein. It's hard to find super healthy fast-food breakfasts, but ...
The McPlant is a vegetarian (and in some regions vegan) burger sold by the fast-food chain McDonald's in several European countries. [5] In 2021, McDonald's partnered with Beyond Meat , a Los Angeles–based producer of plant-based meat substitutes , to create the McPlant platform.
McDonald's added apple slices to their menu because the McDonald's CEO realized that kids were not getting enough nutrition in their happy meals so they cut the amount of fries in Happy Meals from 2.4 to 1.1 ounces and replaced them with a bag consisting of a quarter cup of fresh, peeled apple slices.
The McDouble is a hamburger sold by the fast-food restaurant chain McDonald's. It is a variation on the double cheeseburger, with only one slice of cheese placed between the two beef patties. It was introduced in 1997. It is one of the cheapest products sold by the company, and for this reason is often included in the chain's budget menus.
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