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  2. Many people don't get enough iron. Here are 7 easy ways to ...

    www.aol.com/lifestyle/many-people-dont-enough...

    Starting at age 14, females need more iron than males due to menstruation. Women ages 19 to 50 require 18 mg of iron daily, while men in this age range only need 8 mg. During pregnancy, this need ...

  3. What Happens to Your Body When You Consume Iron Regularly - AOL

    www.aol.com/happens-body-consume-iron-regularly...

    Why Do We Need Iron? Iron needs vary depending on your age, sex and life stage. Most healthy adult females require 18 milligrams of iron per day, while most males need 8 mg daily.

  4. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    From iron tablets to IVs, here's what experts need you to know about replenishing low iron levels. ... recent research estimates 40% of girls and young women aged 12 to 21 in the US are affected ...

  5. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  6. Geritol - Wikipedia

    en.wikipedia.org/wiki/Geritol

    Geritol was the subject of years of investigation starting in 1959 by the Federal Trade Commission (FTC). In 1965, the FTC ordered the makers of Geritol to disclose that Geritol would relieve symptoms of tiredness only in persons who suffer from iron deficiency anemia, and that the vast majority of people who experience such symptoms do not have such a deficiency.

  7. Anemia - Wikipedia

    en.wikipedia.org/wiki/Anemia

    Iron is an essential part of hemoglobin, and low iron levels result in decreased incorporation of hemoglobin into red blood cells. In the United States, 12% of all women of childbearing age have iron deficiency, compared with only 2% of adult men. The incidence is as high as 20% among African American and Mexican American women. [75]

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