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2. Brainwashing - Wikipedia

   en.wikipedia.org/wiki/Brainwashing

   Brainwashing [a] is the controversial idea that the human mind can be altered or controlled against a person's will by manipulative psychological techniques. [1] Brainwashing is said to reduce its subject's ability to think critically or independently, to allow the introduction of new, unwanted thoughts and ideas into their minds, [2] as well as to change their attitudes, values, and beliefs.

3. Thought stopping - Wikipedia

   en.wikipedia.org/wiki/Thought_stopping

   Thought stopping (TS) is a cognitive self-control skill that can be used to counter dysfunctional or distressing thoughts, by interrupting sequences or chains of problem responses. [1] When used with Cognitive Behavioural Therapy (CBT), it can act as a distraction, preventing an individual from focusing on their negative thought.

4. Brainwashing: The Science of Thought Control - Wikipedia

   en.wikipedia.org/wiki/Brainwashing:_The_Science...

   Brainwashing was first published in hardcover format on 16 December 2004 by Oxford University Press, and again in paperback format on 24 August 2006.The book was "highly commended" and runner-up in the 2005 Times Higher Education Supplement Young Academic Author Award, and also made it to the shortlist for the 2005 MIND "Book of the Year Award".

5. 80 uplifting quotes when anxiety is getting the best of you - AOL

   www.aol.com/news/80-uplifting-quotes-anxiety...

   “You don’t have to control your thoughts. You just have to stop letting them control you.” ... “Your mind will answer most questions if you learn to relax and wait for the answer ...

6. Thought suppression - Wikipedia

   en.wikipedia.org/wiki/Thought_suppression

   Ironic control theory, also known as "ironic process theory", states that thought suppression "leads to an increased occurrence of the suppressed content in waking states". [36] The irony lies in the fact that although people try not to think about a particular subject, there is a high probability that it will appear in one's dreams regardless.

7. Self-control - Wikipedia

   en.wikipedia.org/wiki/Self-control

   Self-control is an aspect of inhibitory control, ... thoughts, and behavior in the ... 233 The need to hide temptation is a result of temptation's effect on the mind.

8. What Is "Food Noise" & How to Safely Stop It - AOL

   www.aol.com/food-noise-safely-stop-125700076.html

   These thoughts can affect your quality of life and make maintaining a healthy weight difficult. ... You just don’t want to have obsessive food-related thoughts crowd your brain or control your ...

9. Control (psychology) - Wikipedia

   en.wikipedia.org/wiki/Control_(psychology)

   In psychology, control is a person's ability or perception of their ability to affect themselves, others, their conditions, their environment or some other circumstance. Control over oneself or others can extend to the regulation of emotions, thoughts, actions, impulses, memory, attention or experiences. There are several types of control ...