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The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.
Caffeine consumption during pregnancy is associated with increased risk of pregnancy loss [5] [42] and increased risk of low birth weight, defined as below 2500 grams (5.5 pounds). [ 43 ] [ 44 ] [ 45 ] The European Food Safety Authority and the American Congress of Obstetricians and Gynecologists concur that habitual caffeine consumption up to ...
The metabolism of caffeine is reduced in pregnancy, especially in the third trimester, and the half-life of caffeine during pregnancy can be increased up to 15 hours (as compared to 2.5 to 4.5 hours in non-pregnant adults). [79] Evidence regarding the effects of caffeine on pregnancy and for breastfeeding are inconclusive. [26]
The Sleep Foundation gives you a little more wiggle room, suggesting stopping caffeine at least eight hours before bed. But again, there are person-to-person variations. But again, there are ...
Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]
The breasts change during pregnancy to prepare for lactation, and more changes occur immediately after the birth. Progesterone is the hormone that influences the growth of breast tissue before the birth. Afterwards, the endocrine system shifts from producing hormones that prevent lactation to ones that trigger milk production. [3]
The potential benefits of caffeine are increased focus and reaction time, reduced perceived effort, and faster sprint performance. It blocks tiredness-causing adenosine from receptors in the brain.
Pelvic pain in pregnancy [2] [3] Stretch marks in pregnancy/Striae gravidarum [4] [5] Odema in pregnancy [6] [7] Vaginal discharge in pregnancy [8] [9] Weight gain in pregnancy [10] Breast engorgement in pregnancy [11] Primary prevention in pregnancy; Folic acid in pregnancy [12] Appendicitis in pregnancy [13] Cholelithiasis in pregnancy [14 ...