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  2. 20 Mediterranean Diet Dinner Casseroles

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    This protein-loaded chicken and sweet potato casserole dish is made with multicolored quinoa, a blend of white, red and black varieties, but any color will work. View Recipe Related articles

  3. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Add whole-wheat bread at lunch and quinoa, barley, or brown rice at dinner. Try it: These Citrus-Spiced Overnight Oats may just be the easiest make-ahead breakfast, ever. Arx0nt - Getty Images

  4. 100+ of Our Greatest-Hit Casserole Recipes for Every Meal of ...

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    Brown rice and fat-free refried beans inspire this healthier south-of-the-border meal from Amy Dong, mom of three and blogger at Chew Out Loud. Don’t let the health angle fool you—the flavor ...

  5. 101 Classic, Simple and Easy Pasta Recipes That Are ... - AOL

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    Choose pasta made with brown rice, quinoa or buckwheat. Get the recipe: Roasted Tomato Caprese Sheet Pan Pasta Caramelized Onion, Prosciutto, and Gorgonzola Mac and Cheese

  6. I Take Soup Season A Little Too Seriously - Here's All The ...

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    Switch things up by swapping the rice with a small pasta, other grains like quinoa or farro, or use ground chicken or sausage in place of the ground beef. Get the Stuffed Pepper Soup recipe ...

  7. Here's Every Recipe You'll Need To Make The Perfect ... - AOL

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    We’ve included our favorite classics here, like our garlic mashed potatoes, our Ruth’s Chris Steak House sweet potato casserole, our vegetarian mushroom gravy, or our potatoes au gratin. They ...

  8. Quinoa Fried Rice Recipe - AOL

    www.aol.com/food/recipes/quinoa-fried-rice

    Saute the carrots, shallot, and white scallions over high heat until soft and beginning to brown, about 6 minutes. Season with salt. Add the garlic, ginger, and green scallions and stir fry until ...

  9. You Need These 113 Classic (& Creative!) Thanksgiving Side ...

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    Blanched fresh green beans and buttery sliced mushrooms, onions, and garlic get tossed with a creamy béchamel sauce and pillowy gnocchi, then baked until bubbly. Seriously. Seriously. That’s it.

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