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[2] [4] Plants do not need cobalamin and carry out the reactions with enzymes that are not dependent on it. [5] Vitamin B 12 is the most chemically complex of all vitamins, [6] and for humans the only vitamin that must be sourced from animal-derived foods or supplements. [2] [7] Only some archaea and bacteria can synthesize vitamin B 12. [8]
Without oxygen, the human body cannot undergo respiration and create Adenosine triphosphate, thereby depriving cells of energy. [7] Nutritional anemia can be caused by a lack of iron, protein, vitamin B12, and other vitamins and minerals that are needed for the formation of hemoglobin. However, Iron deficiency anemia is the most common ...
Vitamin B12 plays a particularly important role in creating red blood cells, which transport oxygen throughout the body, and DNA.
Pernicious anemia, or Addison's anemia, is an autoimmune disease which decreases red blood cell count, caused by the body's inability to properly absorb vitamin B12. It can cause diarrhea, pale ...
Vitamin B 12 cannot be produced by the human body, and must be obtained from the diet. [2] The body normally gets enough vitamin B 12 from the consumption of foods from animal sources. [2] Inadequate dietary intake of animal products such as eggs, meat, milk, fish, fowl (and some type of edible algae) can result in a deficiency state. [134]
Your body absorbs B12 from food in a multistep process: First, hydrochloric acid in the stomach separates the B12 from the protein it’s initially attached to; then, the B12 combines with ...
Hydroxocobalamin, or another form of vitamin B 12, are required for the body to make DNA. [7] Hydroxocobalamin was first isolated in 1949. [9] It is on the World Health Organization's List of Essential Medicines. [10] Hydroxocobalamin is available as a generic medication. [2] Commercially it is made using one of a number of types of bacteria. [11]
Having enough vitamin B12 can help raise the odds that your central nervous system will function the way it’s supposed to. Boosts healthy red blood cells. Vitamin B12 is needed to create healthy ...
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