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Berries for breakfast is a smart idea, but not when they're in sugary cereal form. This berry-flavored cereal from Malt-O-Meal is sky-high in the sweet stuff, with 18 grams of sugar per serving.
Even if the cereal box says it's fortified with vitamins, many breakfast cereals are low in fiber and high in sugar, and are therefore considered to be an unhealthy breakfast food to start your ...
Breakfast is the most important meal of the day -- and most Americans reach for that cereal box for an energy-packed start to their morning. However, not all cereals are created equal.
Unsurprisingly, a breakfast cereal inspired by Oreo cookies would be considered unhealthy. Oreo O's may be a nostalgic choice for some, but this cereal delivers 17 grams of added sugar per serving ...
Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...
This has led to the cereal being ranked by many media sources as one of the worst breakfast cereals for consumers in regards to sugar content with approximately 43.3 of the cereal by weight being sugar. [7] [8] [9] The cereal has also been a target of complaint and opposition by food advocacy groups.
“Typically, cereal is deemed unhealthy because it most often has added sugar and is mainly carbohydrates,” she tells Yahoo Life. “Carbohydrates are the brain and body's primary source of ...
1. General Mills Cheerios. Grams of Sugar Per Serving: 2g Plain Cheerios are one of the lowest sugar breakfast cereals on our list. This earthy-tasting, whole grain cereal is also a particularly ...
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