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This supplement is designed with a combination of natural ingredients, including caffeine, ginseng and B-vitamins, that work together to support brain health and improve focus, memory and alertness.
Its bottle says it “improves memory” and “supports: healthy brain function, sharper mind, clearer function.” Sounds like we should all be taking it, right? Uh, not so fast.
The supplement aisle at your local drugstore is packed with products promising to sharpen your focus and boost your memory. And no doubt, the idea of simply popping a pill to improve cognition is ...
The hippocampus regulates memory function. Memory improvement is the act of enhancing one's memory. Factors motivating research on improving memory include conditions such as amnesia, age-related memory loss, people’s desire to enhance their memory, and the search to determine factors that impact memory and cognition.
Insufficient intake of selected vitamins, or certain metabolic disorders, may affect cognitive processes by disrupting the nutrient-dependent processes within the body that are associated with the management of energy in neurons, which can subsequently affect synaptic plasticity, or the ability to encode new memories.
5. Talk to your doctor about supplements that may boost brain health. Isaacson’s testing showed that the balance of Gupta’s levels of two fatty acids — omega-3 and omega-6 — were out of whack.
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