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These delicious 3-ingredient breakfast recipes, like banana pancakes and smoothies, are lower in sodium and saturated fat to support a healthy heart.
This vibrant salmon and chickpea salad fights inflammation. Packed with omega-3s from wild salmon, this recipe supports heart health, keeps your joints happy and helps your body thrive.
Banana-Blueberry Oatmeal Bake. Joy Bauer. Indulge in a delicious breakfast treat that feels like dessert! This wholesome dish genuinely offers a cake-like experience that’ll make any morning ...
Two-Ingredient Banana Pancakes. ... Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe. Baked Banana-Nut Oatmeal Cups. Photographer: Morgan Hunt Glaze, Food ...
The diet was created by Osaka pharmacist Sumiko Watanabe, for her husband Hitoshi Watanabe, who lost 37 pounds (17 kg) in weight. He popularized the diet when he wrote it on Mixi, one of Japan's largest social networking services. Over 730,000 Morning Banana Diet books were sold in 2008. [1]
This is a list of banana dishes and foods in which banana or plantain is used as a primary ingredient. A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa . [ 1 ]
Ingredients: 1/2 cup nonfat vanilla yogurt, 1/2 cup almond milk, 1/2 cup pumpkin puree, 1-1/2 tsp maple syrup, 1 ripe banana, 1/4 tsp ground cinnamon, 3 to 5 ice cubes Getty Images Blueberry ...
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...