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2. Is Glycemic Index or Glycemic Load Better for Balancing Blood ...

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   The glycemic index is a ranking system that measures how quickly carbohydrate-containing foods raise blood sugar levels. Foods are scored from 0 to 100, with pure glucose, at 100, representing the ...

3. Advanced glycation end-product - Wikipedia

   en.wikipedia.org/wiki/Advanced_glycation_end-product

   Advanced glycation end products (AGEs) are proteins or lipids that become glycated as a result of exposure to sugars. [1] They are a bio-marker implicated in aging and the development, or worsening, of many degenerative diseases , such as diabetes , atherosclerosis , chronic kidney disease , and Alzheimer's disease .

4. 1,5-Anhydroglucitol - Wikipedia

   en.wikipedia.org/wiki/1,5-Anhydroglucitol

   1,5-Anhydroglucitol, also known as 1,5-AG, is a naturally occurring monosaccharide found in nearly all foods. Blood concentrations of 1,5-anhydroglucitol decrease during times of hyperglycemia above 180 mg/dL, and return to normal levels after approximately 2 weeks in the absence of hyperglycemia.

5. Fructosamine - Wikipedia

   en.wikipedia.org/wiki/Fructosamine

   In a similar way to hemoglobin A1c testing (which measures the glycation of hemoglobin), fructosamine testing determines the fraction of total serum proteins that have undergone glycation (the glycated serum proteins). Since albumin is the most abundant protein in blood, fructosamine levels typically reflect albumin glycation.

6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

7. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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   On the flip side, a diet high in added sugar, refined carbs, and saturated fat increases blood sugar and worsens insulin resistance, in turn, leading to type 2 diabetes, adds Palinski-Wade.