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  2. Broström procedure - Wikipedia

    en.wikipedia.org/wiki/Broström_procedure

    Since anaesthesia is used there is a chance of anaesthesia complications including adverse reactions or allergic reactions. A Brostrom repair should be considered a last resort after a patient has tried a series of non-surgical options, such as wearing a boot cast after the injury, going to physical therapy for an extended period of time, etc.

  3. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The McKenzie protocol also now includes flexion protocols and stresses the importance of differentiating whether flexion or extension improves patient's symptoms. As a result, McKenzie principles are used by many physical therapists in the treatment of low back pain, whereas Williams Exercises are no longer taught as a physical therapy protocol.

  4. Evans technique - Wikipedia

    en.wikipedia.org/wiki/Evans_Technique

    The Evans technique is a surgical procedure to treat the mechanical instability of the lateral ankle ligaments. [1] [2]In the Evans procedure, [3] the peroneus brevis muscle is separated from its musculotendinous compound and its proximal end is sutured to the peroneus longus.

  5. From Cardio to Yoga: How to Start Workin' on Your Fitness - AOL

    www.aol.com/cardio-yoga-start-workin-fitness...

    3. Find Workouts You Enjoy. Working out is excellent for your mental, physical, and emotional health. But it should also be something you enjoy doing — most days, at least.

  6. A Firefighter Sold His Beloved Car to Pay for His Wedding ...

    www.aol.com/lifestyle/firefighter-sold-beloved...

    “I just started crying,” Vahedian recalls of her boyfriend’s gesture. “I said [to him], ‘No. That's too much on you.’ He basically said, 'I have a steady job now.

  7. Constraint-induced movement therapy - Wikipedia

    en.wikipedia.org/wiki/Constraint-induced...

    Alternatively, modified constraint induced movement therapy protocols have been found to be equally effective as "traditional" CI therapy protocols. [4] [12] The most established, commonly used, and evidence based form of modified CI therapy that has been found to be effective in improving motor control asks patients to attend goal directed ...

  8. David Lynch says he needs oxygen to walk after smoking ... - AOL

    www.aol.com/david-lynch-says-needs-oxygen...

    The Mulholland Drive filmmaker, who began smoking at age 8 and quit at 76, says he now needs supplemental oxygen for any physical activity beyond a walk across the room following his 2020 ...

  9. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

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