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2. The best back braces of 2025, according to experts - AOL

   www.aol.com/lifestyle/best-back-braces-185356472...

   Braces with reinforced lumbar support are great for those with disc pain or need support during heavy lifting. Size and fit: For a brace to work, it must fit correctly. Take your measurements ...

3. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

4. Back brace - Wikipedia

   en.wikipedia.org/wiki/Back_brace

   Front view of a pre-moulded plastic back brace with nylon torso and shoulder straps made for a female adolescent or pre-adolescent patient. A back brace is a device designed to limit the motion of the spine in cases of bone fracture or in post-operative spinal fusiona, as well as a preventative measure against some progressive conditions or to correct a patient's posture.

5. Strength training - Wikipedia

   en.wikipedia.org/wiki/Strength_training

   Men and women have similar reactions to resistance training with comparable effect sizes for hypertrophy and lower body strength, although some studies have found that women experience a greater relative increase in upper-body strength. Because of their greater starting strength and muscle mass, absolute gains are higher in men. [96]

6. Back belt - Wikipedia

   en.wikipedia.org/wiki/Back_belt

   Back belts, or lumbar support belts, are generally lightweight belts worn around the lower back to provide support to the lumbar. Industrial back belts tend to be similar to weight lifting belts or special belts used in medical rehabilitation therapy. [1] Back belts are popular among workers across a number of industries—airline baggage ...

7. List of world records in Olympic weightlifting - Wikipedia

   en.wikipedia.org/wiki/List_of_world_records_in...

   These records are maintained in each weight class for the snatch lift, clean and jerk lift, and the total for both lifts. The International Weightlifting Federation (IWF) restructured its weight classes in 1993, 1998 and 2018, nullifying earlier records.