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  2. Are almonds or walnuts healthier? Dietitian reveals which is ...

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    Nuts are packed with flavor — and nutrients.Adding a handful of almonds or walnuts to your day is an easy way to get a little more fiber, protein and heart-healthy fats in your diet.

  3. 23 Make-Ahead Diabetes-Friendly Desserts - AOL

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    These bite-size dark chocolate almond clusters blend dark chocolate with nutty almonds for an easy snack or dessert. Stick to the three ingredients we list here, or add your own twist by including ...

  4. 29 Christmas Cookie Recipes You'll Want to Make Every Year - AOL

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    Brown butter chocolate chip cookies take regular chocolate chip cookies to a whole new level. The browned butter add nuttiness to each cookie, while a sprinkle of sea salt takes these easy treats ...

  5. 15 Healthy Christmas Cookies That Make the Nice List - AOL

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    The raw almonds used in the dough provide a healthy dose of protein, fiber, and healthy fats. Those fats also make the end cookie tender and delicious, especially when filled with a little bit of ...

  6. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Opt for nuts to balance out other high-carb ingredients, or better yet, instead of empty high-calorie snacks such as potato and corn chips. panco971/istockphoto Flax Seeds

  7. 65 Christmas Snacks Even the Busiest Hosts Can Pull Off - AOL

    www.aol.com/60-christmas-snacks-even-busiest...

    Way, way faster than baking a batch of cookies, yet just as satisfying. The dip calls on cream cheese, butter and powdered sugar for tang, decadence and sweetness.

  8. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Self-Rising Flour. Lower in protein than most all-purpose flours, self-rising flour has baking powder and salt mixed in—which explains how Ree pulls off a blackberry cobbler with five ...

  9. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    Almond flour is the key to the cookies' fatty texture, nutty flavor and wheatless charm, while powdered erythritol makes the holiday dessert diabetic-friendly. Get the recipe 12.

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