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To help reduce chronic inflammation, we include dark leafy greens, deeply pigmented vegetables and fruits, and a variety of healthy fats, including salmon, tuna, nuts and seeds. These nutrient ...
The word carminative is a derivative of Latin cārmen "card for wool", according to Hensley Wedgewood, on the humoral theory that carminatives "dilute and relax the gross humours from whence the wind arises, combing them out like the knots in wool".
New research published on Thursday finds that kettlebell training may help reduce inflammation and increase muscle strength as we age — even without a history of being physically active.. If you ...
Higher levels of omega-6 fatty acids often found in ultraprocessed foods may interfere with the immune system’s fight against cancer cells, a new study says.
Amomum is a genus of plants containing about 111 species native to China, the Indian subcontinent, Southeast Asia, New Guinea, and Queensland. [1] [2] It includes several species of cardamom.
Alpinia nutans, the shellflower, or dwarf cardamom, is a Southeast Asian plant of the ginger family (Zingiberaceae), and is a medicinal plant used to control hypertension, as diuretic, [1] antifungal, [2] and antiulcer. [3]
Studies show that social connection and exercise help keep the blues at bay. When we’re better able to do that, we increase our general resilience. Reduced isolation. Researchers are learning ...
Lanxangia tsao-ko, formerly Amomum tsao-ko, and also known as red cardamom or Chinese black cardamom, [3] is a ginger-like plant known in English by the transliterated Chinese name (Chinese: 草果; pinyin: cǎoguǒ; Jyutping: cou 2 gwo 2; Pe̍h-ōe-jī: chháu-kó). It grows at high altitudes in Yunnan, [2] as well as the northern highlands of ...
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