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2. Mouth taping - Wikipedia

   en.wikipedia.org/wiki/Mouth_taping

   Mouth taping is the practice of sleeping with one's lips held shut by a strip of surgical tape, which prevents mouth breathing during sleep. This supposed life hack gained popularity through social media in the 2020s. [ 1 ]

3. Mouth Taping for Sleep: Is There Any Merit to This Internet ...

   www.aol.com/mouth-taping-sleep-merit-internet...

   What is mouth taping? Mouth taping involves placing a type of tape over the mouth to prevent mouth breathing, forcing the individual to breathe through their nose while sleeping, says Angela ...

4. Is mouth taping safe? - AOL

   www.aol.com/news/mouth-taping-safe-185052394.html

   As mentioned, mouth taping is a technique where a person places a piece of tape over their lips before going to sleep to encourage nasal breathing, says Boruchov.

5. What Is Mouth Taping and Why Gwyneth Paltrow and Ashley ... - AOL

   www.aol.com/entertainment/mouth-taping-why...

   Mouth taping forces you to breathe through your nose during sleep, which in turn can elimina. Gwyneth Paltrow, Ashley Graham Donato Sardella/Getty Images for Saint Laurent;Karwai Tang/WireImage ...

6. Mouth breathing - Wikipedia

   en.wikipedia.org/wiki/Mouth_breathing

   Mouth taping is the practice of keeping the lips shut while sleeping with a strip of surgical tape. This is intended to prevent mouth breathing during sleep. The health effects of mouth taping have been little researched. [40]

7. Should You Tape Your Mouth Shut When You Sleep? - AOL

   www.aol.com/lifestyle/tape-mouth-shut-sleep...

   Mouth-taping had long been the empty threat of spouses irked by their partner’s snoring, but now the TikTok tapers seal their own mouths voluntarily, looking for better sleep and more likes.

8. I Tried Mouth Taping for Two Months and the Results ... - AOL

   www.aol.com/lifestyle/tried-mouth-taping-two...

   "Mouth taping is a practice where individuals place tape over their lips at night to encourage nasal breathing during sleep," Dr. Chris Allen, MD, a board-certified sleep medicine physician ...

9. What Is Sleepmaxxing—and Is It Good for Your Health? - AOL

   www.aol.com/sleepmaxxing-good-health-155700089.html

   The “sleepmaxxing” trend promotes hacks to enhance sleep, from avoiding blue light and maintaining a sleep routine to using mouth tape, nostril extenders, and supplements.