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2. Is mouth taping safe? - AOL

   www.aol.com/news/mouth-taping-safe-185052394.html

   Mouth taping involves taping your mouth shut as you sleep to prevent snoring and sleep apnea. Dentists share the safest way to try mouth taping. ... Another thing to know: It may take a while to ...

3. Should You Tape Your Mouth Shut When You Sleep? - AOL

   www.aol.com/lifestyle/tape-mouth-shut-sleep...

   But Jun is skeptical of online posts connecting mouth-taping to better sleep, cardiovascular health, ... Sharma recommends “the nose test”: try mouth-taping while awake. If you can tolerate it ...

4. What’s the Deal with Mouth Taping? Expert Weigh in With Tips

   www.aol.com/deal-mouth-taping-expert-weigh...

   The goal of mouth taping is to encourage nasal breathing instead of mouth breathing while you sleep, shares Dr. Raj Dasgupta, an ABIM Quadruple board-certified physician specializing in internal ...

5. Mouth taping - Wikipedia

   en.wikipedia.org/wiki/Mouth_taping

   Mouth taping is the practice of sleeping with one's lips held shut by a strip of surgical tape, which prevents mouth breathing during sleep. This supposed life hack gained popularity through social media in the 2020s. [ 1 ]

6. Mouth Taping for Sleep: Is There Any Merit to This Internet ...

   www.aol.com/mouth-taping-sleep-merit-internet...

   Mouth taping involves placing a type of tape over the mouth to prevent mouth breathing, forcing the individual to breathe through their nose while sleeping, says Angela Holliday-Bell, M.D., board ...

7. Why everyone’s obsessed with this new bedtime routine, and ...

   www.aol.com/no-mouth-taping-won-t-060000776.html

   But even if mouth-taping isn’t going to transform your face, there are still reasons to do it to improve your health. Dr Levine goes on to add that mouth breathing is also a major cause of sleep ...