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  2. Caffeine dependence - Wikipedia

    en.wikipedia.org/wiki/Caffeine_dependence

    Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]

  3. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    The person could suffer from severe symptoms of caffeine withdrawal including headaches, fatigue, and difficulty concentrating. It is recommended that the person reduces caffeine consumption gradually to avoid withdrawal as attempts to suddenly discontinue all caffeine consumption are frequently abandoned due to the severity of the withdrawal ...

  4. Looking to cut back on caffeine? 5 small changes to make. - AOL

    www.aol.com/lifestyle/looking-cut-back-caffeine...

    Purdy suggests swapping a highly caffeinated drink to one with less caffeine, such as green tea in place of coffee, which has about 30 to 50 mg of caffeine per cup compared with coffee’s 95 to ...

  5. The Single Worst Way to Quit Drinking Coffee, Say Experts - AOL

    www.aol.com/news/single-worst-way-quit-drinking...

    Being a responsible coffee drinker comes with plenty of health benefits, which range from elevated energy levels to improved athletic performance and a lower risk of some diseases. (Pair your ...

  6. Everything You Need to Know About Caffeine—Including ... - AOL

    www.aol.com/everything-know-caffeine-including...

    The place most people find their caffeine is in their coffee cups, and there can be an awful lot of it there. The U.S. Food and Drug Administration recommends limiting your caffeine intake to 400 ...

  7. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    For some people, discontinuing caffeine use can significantly reduce anxiety. [34] Caffeine-induced anxiety disorder is a subclass of substance- or medication-induced anxiety disorder . [ 35 ] Populations that may be most impacted by caffeine consumption are adolescents and people with anxiety disorders. [ 36 ]

  8. Is It Time to Quit Coffee for Good? - AOL

    www.aol.com/lifestyle/time-quit-coffee-good...

    A growing chorus of concerned former caffeine “addicts” are trying to wake people up to the substance’s negative effects. A growing chorus of concerned former caffeine “addicts” are ...

  9. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Caffeine does not appear to be a reinforcing stimulus, and some degree of aversion may actually occur, with people preferring placebo over caffeine in a study on drug abuse liability published in an NIDA research monograph. [114] Some state that research does not provide support for an underlying biochemical mechanism for caffeine addiction.