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The ECA stack is a drug combination used in weight loss and as a stimulant.ECA is an initialism for ephedrine, caffeine, and aspirin, with variants of it including the EC stack, which removes the aspirin for those who can not tolerate it.
Catherine Gervacio, RND, a registered nutritionist and diet consultant for WOWMD, reports that the average cup of brewed coffee has around 95 to 100 mg of caffeine. Energy drinks vary wildly, but ...
Endurance times in athletes consuming moderate amounts of caffeine (about three to six milligrams per kilogram of bodyweight) before trials were increased by 3 to 15 percent compared to a placebo ...
With all the diet plans for men, it can feel overwhelming to choose one. Keep these simple tips in mind when considering the right option, and consult a registered dietitian for personalized guidance.
Caffeine is the world's most widely consumed psychoactive drug. [20] [21] Unlike most other psychoactive substances, caffeine remains largely unregulated and legal in nearly all parts of the world. Caffeine is also an outlier as its use is seen as socially acceptable in most cultures with it even being encouraged.
Combination of ephedrine and caffeine, sometimes adding aspirin: Around 4–6 kilograms (8.8–13.2 lb) [76] Ephedra: Plant extract sold as a dietary supplement: Contains ephedrine, an adrenergic agonist: Banned in 2004 for safety reasons 0.9 kilograms (2.0 lb) per month more than placebo [76] Amphetamine salts: Obetrol
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