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The Sakasa Kebari or reverse-hackle fly, is an artificial fly most associated with the Japanese style of tenkara fishing but can be used in most freshwater fly fishing.The Sakasa Kebari is usually defined by firstly, its reverse hackle and secondly, by its simplicity [1] as compared to western style flies.
Movements for the posterior deltoid done in the transverse plane are also referred to by terms like rear delt fly, reverse fly, rear lateral raise, bent-over lateral raises or other variations. [1] Other muscles that aid the posterior deltoid include the two lateral rotators of the rotator cuff : the infraspinatus and teres minor .
Meaning "little devil", the diawl bach is a popular Welsh fly pattern used in British still waters, and an appropriate lure to use when the fish are feeding on midge pupae. The dressing is simple: size 8 to 14 hook, brown thread, a few barbs of brown hackle for the tail, copper wire, a few barbs of peacock herl for the body, and tying thread ...
Fly line is a fishing line used by fly anglers to cast artificial flies using a fly rod. Fly lines evolved from horsehair lines described by Izaak Walton in The Compleat Angler (1653) through the use of silk, braided synthetics to the modern-day plastic-coated lines.
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The inverted fly (also known as a bent-over lateral raise, reverse fly, or rear delt fly) works the posterior deltoid. This movement is the opposite of a chest fly. The exercise is performed with the torso parallel to the ground, facing down, with the hands in front of the face.
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