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2. List of World Records and feats of strength by Hafþór Júlíus ...

   en.wikipedia.org/wiki/List_of_World_Records_and...

   Overhead medley (160 kg (353 lb) Log, 100 kg (220 lb) Dumbbell, 160 kg (353 lb) Axle & 140 kg (309 lb) Shield) – 46.94 seconds (2018 World's Ultimate Strongman) [42] Viking ship mast Super Yoke – 410 kg (904 lb), 10 metres (33 ft) long log for 14 meters (2015 World's Strongest Viking / SCL Norway) (Joint-World Record) [ 43 ]

3. Get Strong All Over With This 30-Minute Dumbbell ... - AOL

   www.aol.com/strong-over-30-minute-dumbbell...

   Looking to work the arms, legs, glutes, and core? This effective, 30-minute full-body workout from Denise and Katie Austin needs only dumbbells and a yoga mat.

4. Rogue Fitness - Wikipedia

   en.wikipedia.org/wiki/Rogue_Fitness

   Rogue originally started in 2007 in Toledo, Ohio, by Bill Henniger when he had difficulty finding the necessary equipment for his new gym, a CrossFit affiliate.He set up an e-commerce one-stop site roguefitness.com, with the intention of selling all the equipment necessary for a CrossFit gym. [2]

5. All You Need Are Dumbbells For This *Spicy* Arm Workout ... - AOL

   www.aol.com/dumbbells-spicy-arm-workout-denise...

   Over 31 days of workouts, you can expect to see results in your core strength, cardio ability, lower-body power, and...arm definition thanks to this upper-body dumbbell workout. Fitness ...

6. Thomas Inch - Wikipedia

   en.wikipedia.org/wiki/Thomas_Inch

   Inch is known for his Thomas Inch dumbbell, also known as '172' or the 'unliftable' challenge dumbbell. The iconic dumbbell weighs 172 lbs and 9 oz. (78 1 ⁄ 4 kg) and is extremely difficult to lift, partly due to its sheer weight, but primarily because of its thick handle of 2 3 ⁄ 8 " (6.03 cm) in diameter, making it difficult to hold on to ...

7. Israeli-American hostage Omer Neutra confirmed dead, IDF says

   www.aol.com/israeli-american-hostage-omer-neutra...

   PLAINVIEW, N.Y. -- Omer Neutra, an Israeli-American soldier from New York, has been confirmed dead in Gaza, the Israel Defense Forces said. A grandson of Holocaust survivors, the 21-year-old from ...