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You just spent one hour too many wearing those stylish—but horribly uncomfortable—high heels and now your tired feet could use a serious rub down. Come to think of it, your lower back kind of ...
An example of a reflexology chart, demonstrating the areas of the feet that practitioners believe correspond with organs in the "zones" of the body. Reflexology , also known as zone therapy , is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands.
Plantar reflex — in infants up to 1 year of age, a curling of the toes when something rubs the ball of the foot. Pupillary accommodation reflex — a reduction of pupil size in response to an object coming close to the eye. Pupillary light reflex — a reduction of pupil size in response to light.
Abbreviated as BL or UB (urinary bladder), described in Chinese as 足太阳膀胱经穴; 足太陽膀胱經 "The Bladder channel of Foot, Greater Yang". An alternative numbering scheme for the "appended part" (beginning with Bl-41 in the list below), which places the outer line along the spine after Bl-35 ( 會陽 ) instead of Bl-40 ( 委中 ...
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The energy roller is a small cylinder with protuberances. It is held between the hands and rolled back and forth to apply acupressure. The foot roller (also "krupa chakra") is a round, cylindrical roller with protuberances. It is placed on the floor and the foot is rolled back and forth over it.
Muscular gouging techniques demonstration by a Marine Corps Martial Arts instructor. The earliest known concept of pressure points can be seen in the South Indian Varma kalai based on Siddha.
Roll your foot up and down, from toes to heel, applying light pressure. Do it for 20-30 seconds on each foot. Standing with feet shoulder width apart, and knees slightly bent, put most of your ...
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