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2. Human nutrition - Wikipedia

   en.wikipedia.org/wiki/Human_nutrition

   Proper nutrition during pregnancy plays a vital role in the development of the brain, requiring essential nutrients such as specific lipids, protein, folate, zinc, iodine, iron, and copper. Ensuring that children receive adequate nutrition during the first 1,000 days—from conception to the second birthday—significantly increases their ...

3. 5 Best Weight Loss Supplements to Kickstart Your Health in 2022

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   It contains a blend of 34 essential superfoods, stress-relieving adaptogens and pre and probiotics to support weight loss and provide the body with vital nutrients. Pros: Probiotic blend

4. 4 High-Protein Ingredients to Add to Your Smoothie That Aren ...

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   Smoothies are a fantastic way to get a powerful punch of nutrients. But, despite being packed with antioxidant-rich fruits and vegetables, many smoothies lack one key macronutrient that can help ...

5. 5 Fish Oil Benefits for Men, From Heart Health to Increased ...

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   The omega-3 fatty acids found in oily fish play vital roles in various physiological processes essential for overall health, including: ... men should be seeking 1.6 grams a day of fish oil for ...

6. Vitamin - Wikipedia

   en.wikipedia.org/wiki/Vitamin

   Using the genetic blueprint inherited from its parents, a fetus develops from the nutrients it absorbs. It requires certain vitamins and minerals to be present at certain times. [10] These nutrients facilitate the chemical reactions that produce among other things, skin, bone, and muscle. If there is serious deficiency in one or more of these ...

7. Nutrition - Wikipedia

   en.wikipedia.org/wiki/Nutrition

   Nutrients are substances that provide energy and physical components to the organism, allowing it to survive, grow, and reproduce. Nutrients can be basic elements or complex macromolecules. Approximately 30 elements are found in organic matter, with nitrogen, carbon, and phosphorus being the most important. [5]