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  2. The 4-Ingredient Soup I Make All Winter Long - AOL

    www.aol.com/4-ingredient-soup-winter-long...

    Blend safely: If you use a countertop blender like a Vitamix or Nutribullet to blend the soup, take care not to burn yourself. Don’t overfill the blender, make sure the lid is attached well and ...

  3. Our 20 Most Popular Recipes in November - AOL

    www.aol.com/20-most-popular-recipes-november...

    Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.

  4. Our 20 Most Popular Recipes of 2024 - AOL

    www.aol.com/20-most-popular-recipes-2024...

    These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy soups and creamy overnight oats. Our 20 Most Popular Recipes of 2024 Skip ...

  5. 17 20-Minute High-Fiber Lunch Recipes - AOL

    www.aol.com/17-20-minute-high-fiber-220829577.html

    These easy 20-minute lunch recipes, ... Feel free to add an egg on top for extra protein. View Recipe. ... The best Valentine's Day gifts under $100. AOL.

  6. Armed Forces Recipe Service - Wikipedia

    en.wikipedia.org/wiki/Armed_Forces_Recipe_Service

    The Armed Forces Recipe Service is a compendium of high-volume foodservice recipes written and updated regularly by the United States Department of Defense Natick Laboratories and used by military cooks and by institutional and catering operations. It originated in 1969 as a consolidation of the cooking manuals of the four main services and is ...

  7. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

    www.aol.com/lifestyle/20-low-carb-high-protein...

    And the best part—it’s mixed, assembled and baked in a pie plate for easy cleanup. Enjoy as an easy breakfast or brunch option or serve for lunch with a mixed green salad on the side. View Recipe

  8. Prediabetes - Wikipedia

    en.wikipedia.org/wiki/Prediabetes

    Prediabetes is a component of metabolic syndrome and is characterized by elevated blood sugar levels that fall below the threshold to diagnose diabetes mellitus.It usually does not cause symptoms but people with prediabetes often have obesity (especially abdominal or visceral obesity), dyslipidemia with high triglycerides and/or low HDL cholesterol, and hypertension. [1]

  9. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    In a 100-gram reference amount, whole oats supply 379 calories and contain high amounts (20% or more the Daily Value, DV) of the B vitamins – thiamine and pantothenic acid (40% and 22% DV, respectively) – and several dietary minerals, especially manganese (173% DV) and phosphorus (59% DV).