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Focus on fiber-rich foods like whole grains, add fruits and vegetables whenever possible, include probiotic-rich foods like kimchi or kefir, cook with fats like canola and olive oil, and keep ...
That's because these foods are mild, easily digested and a good way of getting some nutrients without irritating your stomach further. "For some people, eating makes things feel better, and for ...
Eating small, frequent meals and staying hydrated is key to recovery.
Most cases of COVID-19 are not severe enough to require mechanical ventilation or alternatives, but a percentage of cases are. [73] [74] Some of the people acutely ill with COVID-19 experience deterioration of their lungs and acute respiratory distress syndrome (ARDS) and/or respiratory failure.
Being sick, whether with COVID, the flu, or the common cold, is downright uncomfortable. These illnesses cause inflammation in the body, and may lead to sore throat , brain fog , joint pain ...
The norovirus is a highly contagious virus that is currently the leading cause of vomiting, diarrhea and food-borne illness within the U.S., the CDC says.. Based on data gathered by the CDC ...
People with norovirus usually develop symptoms 12 to 48 hours after they’re exposed and most get better within one to three days, per the CDC. Still, it’s not fun when you have it.
For example, greater consumption of olive oil, fruit and nuts, as well as a lower intake of red meat and cereal, were most closely linked to reduced COVID-19 risk (moderate amounts of alcohol were ...