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  2. Climbing stairs has lots of health benefits. Here are 3 ways ...

    www.aol.com/lifestyle/climbing-stairs-lots...

    Most of the cardio and muscular benefits of stair climbing happen when going up; while walking down stairs improves coordination and control, it doesn’t force the heart to work as hard as ...

  3. Gait training - Wikipedia

    en.wikipedia.org/wiki/Gait_training

    Gait training or gait rehabilitation is the act of learning how to walk, either as a child, or, more frequently, after sustaining an injury or disability.Normal human gait is a complex process, which happens due to co-ordinated movements of the whole of the body, requiring the whole of Central Nervous System - the brain and spinal cord, to function properly.

  4. The #1 Stair Climber Workout to Walk off 10 Pounds - AOL

    www.aol.com/lifestyle/1-stair-climber-workout...

    A trainer outlines the best stair climber workout to lose 10 pounds and sculpt your body, according to your fitness level. Skip to main content. 24/7 Help. For premium support please call: ...

  5. Stair climbing - Wikipedia

    en.wikipedia.org/wiki/Stair_climbing

    Stair climbing has developed into the organized sport tower running.Every year several stair climbing races are held around the world with the competitors running up the stairs of some of the world's tallest buildings and towers (e.g., the Empire State Building, Gran Hotel Bali), or on outside stairs such as the Niesenbahn Stairway.

  6. New ‘iron man’ suit allows paralysed patients to walk and ...

    www.aol.com/news/iron-man-suit-allows-paralysed...

    South Korean researchers have created an "Iron Man" lightweight wearable robot that allows paraplegic users to walk and climb staircases.. Kim Seung-hwan, who is himself a paraplegic and part of ...

  7. Stair lift - Wikipedia

    en.wikipedia.org/wiki/Stair_lift

    Stair lifts are used by people of all ages and child car seats can usually be fixed a standard stair lift seat using the seat belt provided with the stair lift system. Many stair lifts are also fitted with a key, to allow the user to prevent others from using the lift. Codes of practice and technical specifications apply to stair lift manufacture.

  8. Can climbing stairs help you live longer? 4 takeaways from ...

    www.aol.com/lifestyle/climbing-stairs-help-live...

    👟Take the stairs. New research presented at ESC Preventive Cardiology 2024 says that climbing stairs is linked to a longer life. The research, which combined nine studies for a total of 480,479 ...

  9. Stairclimber - Wikipedia

    en.wikipedia.org/wiki/Stairclimber

    Stairclimber wheels. A stairclimber is a type of trolley fitted with rotating wheels or tracks so that it can be pushed or pulled up or down steps or a stairway.Stairclimbers can be manual or battery-powered, and are commonly found in wheel, track, push arm or walker variants.