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  2. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    [50] [54] [55] Physical activity is associated with increased levels of IGF-1 in blood serum, which is known to contribute to neuroplasticity in the brain due to its capacity to cross the blood–brain barrier and blood–cerebrospinal fluid barrier; [5] [50] [53] [54] consequently, one review noted that IGF-1 is a key mediator of exercise ...

  3. Slow-wave sleep - Wikipedia

    en.wikipedia.org/wiki/Slow-wave_sleep

    SWS is characterised by moderate muscle tone, slow or absent eye movement, and lack of genital activity. Slow-wave sleep is considered important for memory consolidation, declarative memory, and the recovery of the brain from daily activities. Before 2007, the term SWS referred to the third and fourth stages of NREM.

  4. Neuroanatomy of memory - Wikipedia

    en.wikipedia.org/wiki/Neuroanatomy_of_memory

    The hippocampus is a structure in the brain that has been associated with various memory functions. It is part of the limbic system, and lies next to the medial temporal lobe. It is made up of two structures, the Ammon's Horn, and the Dentate gyrus, each containing different types of cells. [1]

  5. Study Finds Just 10 Minutes of Moderate to Vigorous Exercise ...

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  6. Moderate Exercise Is a Brain Booster at Any Age ... - AOL

    www.aol.com/lifestyle/moderate-exercise-brain...

    A new study highlights the ways physical activity affects the brain and its functions, saying that low- to high-intensity exercise can boost brain health. Moderate Exercise Is a Brain Booster at ...

  7. Cognitive reserve - Wikipedia

    en.wikipedia.org/wiki/Cognitive_reserve

    In other words, individuals with greater activity score were able to withstand more brain damage and therefore can be said to have more reserve. Mortimer et al. performed cognitive testing on a population of 678 nuns in 1997, in which they showed that different levels of cognitive activity and performance were possible in patients diagnosed ...

  8. Visual memory - Wikipedia

    en.wikipedia.org/wiki/Visual_memory

    The results were that young people who report having needed more alcohol to feel the effects showed higher levels of brain response during visual working memory, this suggests that the individual's capacity to adjust to cognitive processing decreases, they are less able to adjust cognitive processing to contextual demands. [27]

  9. Body memory - Wikipedia

    en.wikipedia.org/wiki/Body_memory

    These memories are often associated with phantom pain in a part or parts of the body – the body appearing to remember the past trauma. The idea of body memory is a belief frequently associated with the idea of repressed memories, in which memories of incest or sexual abuse can be retained and recovered through physical sensations. [2]