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  2. Sulforaphane - Wikipedia

    en.wikipedia.org/wiki/Sulforaphane

    Sulforaphane (sometimes sulphoraphane in British English) is a compound within the isothiocyanate group of organosulfur compounds. [1] It is produced when the enzyme myrosinase transforms glucoraphanin, a glucosinolate, into sulforaphane upon damage to the plant (such as from chewing or chopping during food preparation), which allows the two compounds to mix and react.

  3. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Indole-3-carbinol cabbage, kale, brussels sprouts, rutabaga, mustard greens, broccoli. 3,3'-Diindolylmethane or DIM broccoli family, brussels sprouts, cabbage, kale. Indole-3-acetic acid Commonly occurring plant hormone, a part of the auxin family.

  4. Cabbage - Wikipedia

    en.wikipedia.org/wiki/Cabbage

    Contaminants from water, humans, animals and soil have the potential to be transferred to cabbage, and from there to the end consumer. [ 76 ] Whilst not a toxic vegetable in its natural state, an increase in intestinal gas can lead to the death of many small animals like rabbits due to gastrointestinal stasis.

  5. A Doctor Looked Into The Effect Of Processed Food On ... - AOL

    www.aol.com/doctor-looked-effect-processed-food...

    We ignore that natural foods have over 5,000 known phytochemicals alone—each of which is a small molecule that impacts health. ... • Cruciferous Vegetables (in, e.g., cauliflower, cabbage ...

  6. Kale - Wikipedia

    en.wikipedia.org/wiki/Kale

    Raw kale is composed of 84% water, 9% carbohydrates, 4% protein, and 1% fat (table). In a 100 g ( 3 + 1 ⁄ 2 oz) serving, raw kale provides 207 kilojoules (49 kilocalories) of food energy and a large amount of vitamin K at 3.7 times the Daily Value (DV).

  7. Brassica oleracea - Wikipedia

    en.wikipedia.org/wiki/Brassica_oleracea

    Although rarely abundant, wild cabbage is found on the coasts of Britain, France, Spain, and Italy. [4] Wild cabbage is a hardy plant with high tolerance for salt and lime. Its intolerance of competition from other plants [11] typically restricts its natural occurrence to limestone sea cliffs, like the chalk cliffs on both sides of the English ...

  8. What does science say about the ingredients in functional ...

    www.aol.com/news/does-science-ingredients...

    Among the most common nootropics are caffeine, L-theanine (an amino acid found in tea), creatine (an amino acid naturally found in meat and fish), Bacopa monnieri (an herb), Gingko biloba (a tree ...

  9. Glucosinolate - Wikipedia

    en.wikipedia.org/wiki/Glucosinolate

    Glucosinolate structure; side group R varies. Glucosinolates are natural components of many pungent plants such as mustard, cabbage, and horseradish.The pungency of those plants is due to mustard oils produced from glucosinolates when the plant material is chewed, cut, or otherwise damaged.