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Headspace Guide to Meditation is a 2021 animated docuseries created for Netflix in collaboration with Headspace. [1] The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5]
Digital streaming acts in a similar way to on-demand television in that the program to watch is selected. But the program is not recorded or stored like it might be on TiVo, etc. Digital video purchases grant a user indefinite access to a show or film, but the terms and conditions vary as to whether the file can be downloaded or must be streamed.
Some services offer non-free options in the style of a digital music store. For a list of online music stores that provide a means of purchasing and downloading music as files of some sort, see comparison of digital music stores. Many sites from both of these categories offer services similar to an online music database.
Meditation music is music performed to aid in the practice of meditation. It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
The second step is a 45-minute "preparatory lecture", whose topic is the theory of the practice, its origins and its relationship to other types of meditation. [15] [57] [61] This is followed by the third step: a private, ten-minute, personal interview, allowing the TM teacher to get acquainted with the student and answer questions. [21] [57] [62]
Taylor also produced and recorded the meditation album Meditation for the Highly Sensitive Person, which was released under the DailyOM label in 2015. [13] The album reached #1 on Billboard's New Age Albums chart. [14] Taylor was also interviewed for the 2015 documentary film Sensitive: The Untold Story, which was based on Elaine Aron's ...
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