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  2. Spelt - Wikipedia

    en.wikipedia.org/wiki/Spelt

    Spelt is a species of Triticum, a large stout grass similar to bread wheat. Its flowering spike is slenderer than that of bread wheat; when ripe, it bends somewhat from the vertical. The spike is roughly four-edged. The axis of the spike is brittle and divided into segments; it shatters into separate segments when fully ripe.

  3. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Spelt Flour. This is a whole wheat flour milled from whole grains of spelt, an ancient grain that is a type of wheat. Unlike standard whole wheat flour, spelt flour behaves more like all-purpose ...

  4. The Healthiest Whole Grains to Try, According to an R.D.

    www.aol.com/healthiest-whole-grains-try...

    Spelt. Also known as dinkel or hulled wheat, spelt is often found ground into flour and added to bread doughs. This nutty grain is a decent source of minerals like potassium, ...

  5. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Spelt, an ancient grain, is a hexaploid species of wheat. [22] Spelt dough needs less kneading than common wheat or durum wheat dough. [citation needed] Compared to hard-wheat flours, spelt flour has a relatively low (six to nine percent) protein count, just a little higher than pastry flour.

  6. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Ancient grains are often marketed as being more nutritious than modern grains, though their health benefits over modern varieties have been disputed by some nutritionists. [ 1 ] [ 2 ] Ancient grains include varieties of wheat: spelt , Khorasan wheat (Kamut), einkorn , and emmer ; the grains millet , barley , teff , oats , and sorghum ; and the ...

  7. Wheatgrass - Wikipedia

    en.wikipedia.org/wiki/Wheatgrass

    Spelt grass grown outdoors. With a deeper green color than wheat. Wheatgrass is the freshly sprouted first leaves of the common wheat plant (Triticum aestivum), used as a food, drink, or dietary supplement. Wheatgrass is served freeze dried or fresh, and so it differs from wheat malt, which is convectively dried. Wheatgrass is allowed to grow ...

  8. Five species of grain - Wikipedia

    en.wikipedia.org/wiki/Five_species_of_grain

    Since European medieval times, Ashkenazi Orthodox Jewry accepts the five grains as wheat, barley, oats, rye and spelt. [10] Other than the traditional translation, some researchers today propose that only the grain species native to the Land of Israel can become chametz.

  9. Experts Explain Exactly Why Pasta In Europe Doesn't ... - AOL

    www.aol.com/lifestyle/experts-explain-exactly...

    They're more cousins than sisters—hard red winter wheat is the predominant variety of wheat grown in the U.S., while European countries rely mostly on soft red winter wheat and durum wheat.

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