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2. Exercise should be ‘core treatment’ for depression – study

   www.aol.com/exercise-core-treatment-depression...

   Exercise should be a “core treatment” for people with depression, academics have said, after a new study suggested that some forms of exercise were just as good as therapy and even better than ...

3. These simple activities can treat depression as effectively ...

   www.aol.com/walking-yoga-strength-training-may...

   Many people struggle with finding the motivation to exercise, and adding depression on top of that can make it even harder to get started. Setting goals and tracking activity didn’t seem to help ...

4. Benefits of physical activity - Wikipedia

   en.wikipedia.org/wiki/Benefits_of_physical_activity

   Physical exercise results in numerous health benefits and is an important tool to combat obesity and its co-morbidities, including cardiovascular diseases. Exercise prevents both the onset and development of cardiovascular disease and is an important therapeutic tool to improve outcomes for patients with cardiovascular disease.

5. Therapeutic Lifestyle Change (depression treatment) - Wikipedia

   en.wikipedia.org/wiki/Therapeutic_Lifestyle...

   The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".

6. Major depressive disorder - Wikipedia

   en.wikipedia.org/wiki/Major_depressive_disorder

   This article needs to be updated. The reason given is: Many outdated sources and information (older than five years). Please help update this article to reflect recent events or newly available information. (July 2024) Medical condition Major depressive disorder Other names Clinical depression, major depression, unipolar depression, unipolar disorder, recurrent depression Sorrowing Old Man (At ...

7. Exercise may help treat and even prevent postpartum ... - AOL

   www.aol.com/finance/exercise-may-help-treat-even...

   Both group exercise classes and exercise led by an instructor or trainer appear to provide even greater benefits. Exercise may help treat and even prevent postpartum depression. Researchers ...

8. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   Management of depression is the treatment of depression that may involve a number of different therapies: medications, behavior therapy, psychotherapy, and medical devices. Depression is a symptom of some physical diseases; a side effect of some drugs and medical treatments; and a symptom of some mood disorders such as major depressive disorder ...

9. Exercise Can Help With Depression and Anxiety Even More Than ...

   www.aol.com/lifestyle/exercise-help-depression...

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