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  2. Suvorexant - Wikipedia

    en.wikipedia.org/wiki/Suvorexant

    Suvorexant is used for the treatment of insomnia, characterized by difficulties with sleep onset and/or sleep maintenance, in adults. [2] [6] At a dose of 15 to 20 mg and in terms of treatment–placebo difference, it reduces time to sleep onset by up to 10 minutes, reduces time awake after sleep onset by about 15 to 30 minutes, and increases total sleep time by about 10 to 20 minutes. [2]

  3. The 7 Most Effective Natural Sleep Aids for Your Best Sleep ...

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    Fall sleep more quickly, and sleep more soundly, with these expert-approved natural sleep aids, including melatonin, cherry extract, magnesium, and chamomile.

  4. Hypnotic - Wikipedia

    en.wikipedia.org/wiki/Hypnotic

    Zolpidem tartrate, a common but potent sedative–hypnotic drug.Used for severe insomnia. Hypnotic (from Greek Hypnos, sleep [1]), or soporific drugs, commonly known as sleeping pills, are a class of (and umbrella term for) psychoactive drugs whose primary function is to induce sleep [2] (or surgical anesthesia [note 1]) and to treat insomnia (sleeplessness).

  5. Zolpidem - Wikipedia

    en.wikipedia.org/wiki/Zolpidem

    Zolpidem, sold under the brand name Ambien among others, is a medication primarily used for the short-term treatment of sleeping problems. [11] [16] Guidelines recommend that it be used only after cognitive behavioral therapy for insomnia and after behavioral changes, such as sleep hygiene, have been tried.

  6. 65 Wellness Gifts to Support Sleep, Spirituality, Nutrition ...

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    $199.00 at therabody.com. Loftie Clock. Give the gift of sleep hygiene with this sleek alarm clock, jam-packed with audio programming like bedtime stories and noise profiles, designed to keep ...

  7. It Took 11,000 Hours of Testing to Find Our 65 Favorite Sleep ...

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    We’re sharing our tested, tried-and-true mattresses, pillows, sheets, comforters, duvets, sleep accessories, and more to help you get the best night’s rest. It Took 11,000 Hours of Testing to ...

  8. Insomnia - Wikipedia

    en.wikipedia.org/wiki/Insomnia

    Rates of use were lowest among the youngest age group (those aged 20–39) at about 2%, increased to 6% among those aged 50–59, and reached 7% among those aged 80 and over. More adult women (5%) reported using prescription sleep aids than adult men (3%).

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