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Box-and-one defense is a type of defense used in basketball.The box-and-one defense is a hybrid between a man-to-man defense (in which each defensive player is responsible for marking a player on the other team) and a zone defense (in which each defensive player is responsible for guarding an area of the court).
1-3-1 defense/offense – Box-and-one defense – A combination defense in which four defenders play zone in a box formation and the fifth defender guards one player man-to-man. Continuity offense – pattern of movement, cuts, screens and passes that eventually leads back to the starting formation, and repeats. Flex offense –
References 0–9 2-for-1 A strategy used within the last minute of a period or quarter, in which the team with possession times its shot to ensure that it will regain possession with enough time to shoot again before time runs out. Applicable in competitions that use a shot clock (all except NFHS in most US states). 3-and-D Any player, typically not a star, who specializes mainly in three ...
Netball is a sport similar to basketball with similar strategies and tactics employed, although with seven players per team. Zone defense is one of the main defensive strategies employed by teams, along with one-on-one defense. Common variants include center-court block, box-and-two zone, diamond-and-two zone, box-out zone and split-circle zone ...
View history; Tools. Tools. move to sidebar hide. Actions ... Pages in category "Basketball strategy" ... 1–3–1 defense and offense; 2–3 zone defense;
In basketball, the 1–2–1–1 zone press (also called the diamond press) pressures the in-bounds passer, and attempts to trap the first pass receiver. The technique is considered a "gamble" because the higher chance of the ball being stolen with the amount of passing.
The main reasons a team would want to play man-to-man are: More aggressive than the zone defense. It also allows a team's best defender to stay on a player who has to be guarded at all times. In special cases teams can play a Box-and-one defense which is specifically designed to deny one specific enemy player by having a defender never leave their side so that th
Winning the psychological battle was as important to Jordan as the physical one. [3] Additionally, whoever Jordan was guarding on defense, Detroit would force that player to pass the basketball in order to make Jordan work extremely hard on both ends of the court, thus increasing his fatigue level and rendering him less effective.