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  2. Is spicy food good for you? This is what happens to your body ...

    www.aol.com/spicy-food-good-happens-body...

    A typical jalapeño pepper, for example, is around 5,000 SHUs, whereas a Carolina Reaper pepper can be over 1.5 million SHUs. What does spicy food do to the body?

  3. Jalapeño - Wikipedia

    en.wikipedia.org/wiki/Jalapeño

    Five (5) jalapeño peppers. The jalapeño is variously named huachinango, for the ripe red jalapeño, and chile gordo (meaning "fat chili pepper") also known as cuaresmeño. [7] The name jalapeño is Spanish for "from Xalapa", the capital city of Veracruz, Mexico, where the pepper was traditionally cultivated. [8]

  4. Capsicum annuum - Wikipedia

    en.wikipedia.org/wiki/Capsicum_annuum

    Capsicum annuum, commonly known as paprika, chili pepper, red pepper, sweet pepper, jalapeño, cayenne, or bell pepper, [5] is a fruiting plant from the family Solanaceae (nightshades), within the genus Capsicum which is native to the northern regions of South America and to southwestern North America.

  5. Capsaicin - Wikipedia

    en.wikipedia.org/wiki/Capsaicin

    It was discovered in 1999 that pungency of chili peppers is related to higher transcription levels of key enzymes of the phenylpropanoid pathway, phenylalanine ammonia lyase, cinnamate 4-hydroxylase, caffeic acid O-methyltransferase. Similar studies showed high transcription levels in the placenta of chili peppers with high pungency of genes ...

  6. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    Pepper Jack cheese and a jalapeño pepper add kick to the sauce. If you want to reduce the heat, swap out the pepper Jack for Monterey Jack and skip the jalapeño. ... Prebiotic foods like edamame ...

  7. 21 High-Protein Sunday Dinners for Winter - AOL

    www.aol.com/21-high-protein-sunday-dinners...

    Pepper Jack cheese and a jalapeño pepper add kick to the sauce. Loaded Broccoli Soup. ... Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a ...

  8. Chipotle - Wikipedia

    en.wikipedia.org/wiki/Chipotle

    The moisture within the red jalapeño peppers slightly decreases from 88% to 81% during the first three days, but by the end of the drying process, the moisture level reaches a final value of 6%. In the end, the chipotles are dried and shriveled like prunes or raisins .

  9. Our 20 Best New Dinner Recipes To Make This Winter - AOL

    www.aol.com/lifestyle/20-best-dinner-recipes...

    Pepper Jack cheese and a jalapeño pepper add some heat, while chicken and white beans add plenty of protein and staying power. View Recipe Turmeric Chicken & Avocado Wraps

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