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Physical therapy. A physical therapist might suggest some of the following treatment options: Exercises. Therapists often prescribe specific stretching and strengthening exercises to promote healing and strengthening of the Achilles tendon and its supporting structures.
Most cases of Achilles tendinitis can be treated with relatively simple, at-home care under your doctor's supervision. Self-care strategies are usually necessary to prevent recurring episodes. More-serious cases of Achilles tendinitis can lead to tendon tears (ruptures) that may require surgical repair.
Treatment of Achilles tendinopathy. In this article, Mayo Clinic physiatrist Marianne T. Luetmer, M.D., provides an overview of available treatments for this common overuse injury.
Treatments. Mayo Clinic is rated a top hospital for achilles tendon and is home to ankle and foot doctors with expertise in diagnosing and treating sports and recreational injuries.
If several months of conservative treatments don't work or if the tendon has torn, your health care team may suggest surgery to repair your Achilles tendon. Healing can take months, so it's best to be aware of your risks and practice preventive strategies to keep you active and pain-free.
If it’s overly stressed, you can get Achilles tendinitis, the main cause of Achilles tendon pain. If untreated, it can lead to an Achilles tendon rupture. Achilles tendinitis treatment includes rest, physical therapy and supportive shoes. You may need surgery if the symptoms don’t go away.
Tailoring your treatment to the cause of the problem is important in treating an Achilles tendon problem. Your Achilles tendon is a large, tough band of tissue connecting the muscles in the back of your lower leg to your heel bone. It’s used anytime you walk, run, jump or push up on your toes.